Settings
Manage your data and app preferences.
Upgrade to Pro
The core tracker is free forever. Pro unlocks:
- Track multiple children
- Full doctor report — any date range, nutrition, reactions, growth & meltdown insights
- Shopping list generator
- Day-context notes with emoji
- Covers your whole household — one unlock shares with everyone you link
During testing, Pro is a free on/off switch — flip it any time to try the Pro features. When you're in a household, turning Pro on shares it with everyone linked. Checkout goes live at launch.
Your name
Add your name so meal updates show who recorded them (handy when two parents share a household). This stays on this device only.
Family Sharing
Link another parent's device with a private household code. Once linked, all data syncs between you automatically and in real time — and Pro is shared across the whole household, so one unlock covers everyone you link.
Data Backup & Sync
All data is stored locally on this device. Export a backup file to keep your data safe, or share it with another parent — they can import the same file to see the same data on their device.
- Export a backup file on this device
- Send the
.jsonfile via email, AirDrop, WhatsApp, or any file share - On the other device, open this app and go to Settings
- Tap Import backup file and select the file
Tip: re-export and re-share whenever you want to sync updates between devices.
Reset all data
Permanently deletes all foods, meals, plans, tracking, ladders, growth and profile data on this device. Consider exporting a backup first — this cannot be undone.
Support & contact
Made by one parent for families managing ARFID. The core is free — keep it free if you like, or give back by unlocking Pro or buying a coffee. 💛
Support & contact usAbout ARFID Meal Planner
This app helps families managing Avoidant/Restrictive Food Intake Disorder (ARFID) by tracking accepted foods, planning meals, and monitoring nutritional progress. All data is stored locally on your device — nothing is sent to any server.
To update your child's name, age, and targets, visit the Profile page.